How to set up a podcast and upload audio episodes on AudioAcrobat (the system I use). The tutorial can also be applied to creating a video podcast and distributing your podcast on iTunes. (click here if you can't see the video). [NOTE: this is an updated video as of April 2012.]
Subscribe to the free Online Visibility Tips podcast: http://OnlineVisibilityPodcast.com
Get 7 free tips to boost your visibility on the Web so you attract more clients and opportunities -- click here.